Personal Training
With fitness being on the rise, it can be intimidating and overwhelming when getting started. That's why having a certified personal trainer alongside can help you navigate fitness, as well as get you to your goals safely and efficiently. Let’s work together to become the best version of yourself!
Juliana Teebagy
Fitness Professional
Email:
Location:
Austin, TX
National Academy of Sports Medicine
Certified Personal Trainer
National Academy of Sports Medicine
Virtual Coaching Specialist
The University of Tampa
Bachelors of Science
Your Fitness Expert
I am an enthusiastic and passionate certified personal trainer! When I was in college I completed my CPT certification through the National Academy of Sports Medicine. My education expands past a CPT as I also have a Bachelors of Science from The University of Tampa. Throughout college I was a DII student athlete and really thrived in the busy and active atmosphere and lifestyle that came with it. This lifestyle has lead me to where I am now postgrad, finding a strong passion within the fitness industry, and wanting to help connect and train individuals.
Creating individualized training programs not only helps clients achieve their fitness goals, but also get educated during the process, where they will form safe, healthy and attainable habits. My goal is to provide a positive and supportive environment that encourages and fosters progress and growth. My mission is to push each client to unlock their full potential while also transforming their life. I aim to help every client achieve the results they want, enjoy life to the fullest and gain personal confidence both inside and outside of the gym.
Why hire a personal trainer?
Expertise
As a personal trainer with years of experience, I am passionate about helping individuals achieve their fitness goals. Whether you want to lose weight, improve your strength, or enhance your overall health and well-being, my tailored approach to training will help you achieve success. I provide my clients with the knowledge and guidance they need to achieve measurable results and achieve optimal performance.
Motivation + Accountability
As a personal trainer, I am not just here to guide you through your workouts. I am also here to motivate and hold you accountable for achieving your fitness goals. I provide a supportive and encouraging environment where you can thrive and push yourself to be the best you can be.
Goal Setting
My approach goes beyond just working out; I prioritize proper goal setting using S.M.A.R.T. Goals (Specific, Measurable, Achievable, Realistic, Timely) to ensure long-lasting results. My customized workouts are designed to challenge you while still being fun and enjoyable.
Safety
My top priority is ensuring that clients receive the proper coaching that minimizes the risk of injury. I believe in progress, not perfection. I will educate and guide you through the journey of fitness built around your level, capacity, and individual needs.
"Juliana is an amazing personal trainer! I felt like she genuinely cared about me and my goals from the beginning and was dedicated to creating a plan that focused on my specific needs. We had periodic check ins to make sure we were always on the same page with my goals and I always had the best time training with Juliana! She created such a comfortable, encouraging, and educational environment that made it easy to ask questions and adjust at any time. I always had so much fun at our trainings and learning about each exercise made me feel so much more appreciative and proud of the work I was putting in!"
-Taylor B.
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